This has been my Moby Dick at Mysore practice for weeks... can't ever get my friggin right arm all the way through. And if/ when I do, I glamorously fall over like a dead bug.
Today, success.
Success and bruised elbows - but it was worth it !
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| My usual attempt. |
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| The way it is supposed to be done, as demonstrated by Shri K. Pattabhi Jois |
Now I just need to get the hang of rolling around on my back like that, clockwise, 9 times and then lifting myself up on both hands AND THEN doing a full jump back from Padmasana.
It'll happen. Maybe a shaved head and awesome diaper get-up would help.
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